As I learned about this new kind of woman, what some refer to as the Sigma Female, it was like reading my astrology birth chart, or my numerology profile, or the book on introversion which helped me understand the depth with which I experience my experience of being human. So, what is a Sigma Female? In a nutshell, she is already whole.

I want to inspire you to go beyond journaling, to give image journaling a try.

I honestly never felt anxiety  until I left my hometown of Milwaukee in 2020 at the age of 55. Making the decision to leave was hard enough, but COVID-19 made me question my decision. If not for my young adult children kicking me out of the nest, I might not have gone, which means I would not have "circled back," as an entirely new version of myself ready to get back to work in my hometown. My second coming of age, mid-life sexual awakening , and the most ironic transformative relationship...