Listen to Chapter 1 of my book on my podcast–Dose of Depth Follow me on Instagram FIRST , my apologies for neglecting my blog readers....

If you like this post and the podcast episode that goes with it, please share with others in your network. And follow me on Instagram for...

First, don't forget to follow me on Instagram and share this post if you like it. Second, check out my new podcast, Dose of Depth. Onto...

I’ve been having a whole new set of feelings lately—a mixture of feelings that’s difficult to pin down. A kind of malaise has overtaken...

Happy New Year! Yes, one day can make a difference! In this post, I take on dream symbolism particularly suited to the idea of fresh...

Welcome to my End of Year Countdown Reflections! During the last days of the year, my shorter blog posts and Instagram videos will prompt...

A Great Time for Gratitude and Self-Reflection! As the year draws to a close, setting aside time to reflect about the past can bring the...

Sure, I’m excited about releasing my book today—I’m jumping up and down and doing a little dance right now! Of course, I want you to buy...

Sneak Peek of My Coming Book Your Soul is Talking. Are You Listening? My new book is being launched November 17th. Just two of my...

FIRST, my new book is coming before the end of the month - Your Soul is Talking; Are you Listening? is a user-friendly guidebook for...

Have you ever become sexually aroused by contemplating a new idea, or by participating in an intellectually stimulating conversation? Or...

Something is beginning to take shape – within me and outside of me. I began to feel the change happening deep inside, during my midlife...

A couple weeks ago, I had a mini freak out. It was coming up on a year since I had left my old self and life behind. The unraveling of my...

Do you even know what menopause means? I had to go to three different websites to get clear on how the medical community defines the...

Before I get to the topic of this post, I want to reflect out loud about what I’m going for with my blog. I think I’m finding my voice –...

Beneath the Surface “I need some Deb time,” the text said. It was my friend Alex. “LOL. It’s a date,” I texted back. We had been having...

Did you come of age in the 1980s? What kinds of messages did you internalize having to do with gender roles? Have you thought about how...

Finding meaning in and reflecting about the mundane equals breathing for me. You can imagine that I might go a little crazy during the...

Oh no! It’s been so long since I’ve written. I've been busy completing the second draft of my memoir, which is due December 22nd. Yikes!...

What? This is the Book of Revelation! I whispered during one of the six viewings of the film Aquaman. A Little Context During this phase...